What To Do When Your Own Child Is Unhappy?
Every parent wants their own child to be happy and healthy. Unfortunately, there is no instruction manual for living life, and no matter how parents do their best, things don’t always go the way they want. If your child is unhappy and you don’t know what to do about it, this article is for you.
Where does happiness come from?
You may have wondered to yourself why some children are happier than others. Why is it easier for some to enjoy the good things in life while it is harder for others? If you see your child as unhappy as a parent, you are sure to feel anxious and anxious.
The good news is that happiness is achievable. 50% of happiness comes from our inheritance, 10% from the impact of our own lives, and the remaining 40% from our own attitudes, that is, the thought patterns we learn.
Thus, as a parent, you can teach your child the right kind of emotional and cognitive thought patterns to help your child live a full life. You can also try to improve the conditions in which your child lives.
What to do when your child is unhappy?
As a parent, you want to offer your child the best possible childhood so that the child feels safe and calm. You teach your child to enjoy life and be happy with the little joys of life.
However, sometimes you may be skeptical about whether your child is doing well. In this case, it is important for you to be able to identify whether it is that the child is unhappy or that he or she is going through a difficult phase in his or her life.
A happy child is happy and active, he smiles and shares his joy with other people. A happy child has a lot of friends and he enjoys building new relationships.
A happy child is grateful and appreciates the good things life has to offer, as well as the goodness of other people. His view of the world is very positive. A happy child is motivated and willing to experiment with new skills or hobbies. A happy child is confident and independent.
How to help the child to become better?
Love a child unconditionally
An essential condition for happiness is to feel loved and trust those you love. Love your child and accept him or her exactly as it is, and show your love for him or her. In this way, the relationship between you and your child becomes stronger, and you become more sensitive to the child’s mood swings and are able to help him or her solve problems.
Remember reasonable limits and rules
If you think the rules and denial will make your child unhappy, you think wrong – the opposite is true. The child needs clear boundaries.
The rules serve as a guide map for the child of what can be expected of life, but also of what is expected of him or her. Boundaries strengthen a child’s self-esteem and teach the child to deal with feelings of frustration.
Strengthen your child’s self-esteem
Strong self-esteem is one of the most important lessons a child can receive from you. So help your child grow a healthy self-esteem, and help your child feel able and valuable.
Help your child become independent, give him or her responsibility, and allow him or her to learn to solve his or her own problems, within healthy limits. When a child achieves his goals, his personality also develops.
Encourage your child to be positive
Teach your child to be positive and optimistic, kind and grateful, and to appreciate and enjoy everything around them. Help your child prioritize and solve their problems. The best way to do this is to set a good example and be positive yourself.
