Learning To Swim Is Important As A Child
Learning to swim is important as a child. In addition to being a fun activity, bathing also prepares your child for potential water emergencies. According to statistics, more than 700 children would avoid death every year through swimming skills.
In addition to safety considerations, bathing has many benefits for a child’s development. Swimming is a full-fledged exercise that requires the use of both body and mind. Bathing exercises, develops and strengthens almost all the muscles in the body, improves lung capacity and stimulates blood circulation. In addition to this, it develops coordination skills, motor skills and reflexes.
One of the great benefits of bathing is that children can start practicing it at the age of three months in the form of a baby swim. The purpose of baby swimming is to get the child to like water and learn to swim, but play in water also aims to support the child’s physical, mental and socio-emotional development.
Learning to swim is important as a child
1. Essential for the safety of the child
Drowning is the second leading cause of accidental death in children aged 0-14. Learning to swim is especially important for safety reasons, and it is a good idea for parents to make sure that even a small child feels comfortable and safe in and around the water.
2. Does not strain the body
When swimming, a person does not have to support the weight of his body, and bathing does not strain the muscles and joints in the same way as many other sports. Swimming is an endurance exercise that is ideal for training the shoulders, arms, back and abdomen.
3. One of the most complete forms of exercise
Swimming promotes a child’s physical, emotional and neurological development. At the same time, it reduces the risk of suffering from cardiovascular disease and improves metabolism. Swimming increases lung capacity, which prevents the development of asthma in childhood.
4. An affordable hobby
Most places have public swimming pools or outdoor pools that are very affordable to visit. School exercise programs include swimming, and children also have free or reduced access to the swimming pools.
5. Social activities
Swimming allows a child to increase their interaction with their peers. It’s a great opportunity to learn social skills and form friendships.
6. Teaches about the importance of teamwork, motivation and purposefulness
Swimming offers challenges, achievements and rewards. This is helpful in helping the child to be confident and believe in their abilities , and swimming can thus improve the child’s self-esteem.
7. A skill that is useful for the rest of your life
The opportunity to learn to swim is a great gift that will benefit and enjoy the child as an adult. Swimming promotes a person’s physical and mental health.
8. Causes the body to secrete endorphins
Thus, the risk of depression is reduced and mood improves in an instant.
9. Can help the child feel
Swimming is recommended for people with certain disorders and syndromes. For example, many autistic children love water, and water as an environment can create a calm feeling that improves a child’s well-being.
10. Provides a basis for other species
Swimming skills open the door to other water sports – these include sailing, diving, kayaking, surfing, triathlon…
Parents play an important role in a child’s learning to swim, as their presence brings a sense of security as well as strengthens ties between family members .
Tips for parents
The following tips will help when it comes to teaching your family’s little ones to swim:
- The child should learn to swim as soon as possible. It would be best if he had this skill before the age of six.
- In order for a child to adapt to the idea of bathing, it is important that he or she is allowed to see other children swimming and having fun. This helps him combine bathing with fun.
- The parent should go with the child with the child for as long as he or she wants.
- It would be best to teach the child through play, and his attention should be captured.
- It is important that the child is not pressured. Try to stay very relaxed so that even your children can have this.
- A relaxed environment helps the child enjoy learning to swim, and this motivates him. Do your best to make the experience positive for the child and the kind he or she wants to have again.
Despite their simplicity, these basic tips are effective, and learning to swim is much easier. Above all, keep in mind that the benefits of learning to swim for your child are numerous and will last for the rest of his or her life.
