It Is Good For Parents To Remember That Child-free Time Is Also Important

It is clear that the life of a couple changes in many ways with the first child. Every mother and father knows that parenting brings with it fears and doubts and also the need to protect the child at all costs. Sometimes we forget that we are more than mothers and fathers — we are daughters, sons, siblings, spouses, friends, and workers. It would be good for parents to remember that child-free time is also important.

The role of mothers in society

Throughout life, we embrace our mind’s stores of beliefs, often without even noticing it. We are influenced by the media, the people around us and those close to us. All of these and many other things leave a mark on us and affect how we see the world.

It is true that the collective mentality is undergoing change, but even so, the patriarchal perception of family and the role of woman is still strongly present. When it comes to motherhood, society imposes certain kinds of roles and demands on us. Today, Western society contradictoryly assumes that the mother is independent and hard at work, but at the same time also selfless and self-sacrificing. Sometimes it feels like a mother should deny her existence as a woman after the birth of a child.

Spending childless time and feeling guilty

It is true that the mother plays an important role in the physical and mental development of her child. After all, this is one of the main providers of love, food and security for another child. However, this perception has come under public criticism among mothers whose lives include roles other than just the role of mother. Women who take time for themselves to take care of themselves are still sometimes condemned to this day.

Many women feel a repressive sense of guilt when going to a yoga class or coffee with a friend, for example, or leaving their child in the care of another for some other reason. A mother may feel careless and irresponsible when she takes responsibility for caring for her child into another person’s hands – even if it is the child’s father.

There is no reason why women should live an isolated life after the birth of a child. Motherhood does not mean that the person who was before the birth of the child should be denied or suppressed.

Why is childless time important?

After a working day and other duties, the working mother only has some time to spend with the child. Often a mother may feel that a little free time should be spent with children, and it should not be wasted on herself.

It is important for the mother to find a balance between different areas of life. While family is the most important thing in the world, excessive dedication to motherhood can lead to nasty consequences.

It is common that over time, the lack of one’s own time leads to feelings of frustration and bitterness. These feelings can further affect the mother-child relationship as well as the parent relationship. At worst, the mother feels the family has taken her freedom.

By forgetting oneself, a woman’s self-esteem drops, which can lead to emotional problems. It is important to see the child as a happy, happy, balanced and contented mother. It is good for a mother to keep in mind that she is her child’s primary role model, and a young child learns things primarily by observing her.

It’s also good to remember that one day children will grow up and start their own, independent lives. What happens if a parent bases their entire identity on caring for their children? The mother may feel a sense of loss and emptiness, which can even lead to depression.

Finding a balance between motherhood and femininity

• Take back your own time and space. Even if your schedule is busy, set aside time for yourself as well. It’s enough that you enjoy a hot bath, read a book or go for a walk. Do something that you enjoy and that will get you in a good mood.
• Delegoi. You are not obligated to take care of all things alone. Let your loved ones support you and learn to give up certain responsibilities.
• Take care of your relationship. When the kids are sleeping, make the most of the time by discussing and spending quality time with your partner.
• Cherish your friendships, hobbies, and personal interests. Dedicate time to these areas of life and enjoy them whenever the opportunity arises. They are just as much a part of you as motherhood.