5 Best Ways To Calm Tantrums
Parents need to learn to calm their children’s tantrums, and this isn’t an easy tick, but luckily it’s just one step in your child’s development.
Little by little, your child learns to cope without gusts of rage, leaving scenes of rage behind. He understands that teasing is not the only way to get what he wants.
Outbursts of anger are also a great learning opportunity for a child. The child should understand that he or she cannot always get everything he or she wants, just the way and when he or she wants it. Sometimes what a child demands can also be something very dangerous.
The most difficult thing for parents is to learn to calm a child in the middle of a tantrum without the parent losing hope or control of the situation. That’s why we want to tell you about five great ways to calm even the toughest tantrums of all.
Between the ages of two and three, children have the most tantrums. At this age, children realize that in many situations, they can’t get everything they want. Because of this, they are trying to find ways to get attention from those who have denied them.
Crocodile tears and a straight throat scream are ways for children to show that they are not happy. They also use these tactics when they don’t understand why they are banned from something. This is because they have not yet developed language and ways to show their frustration and evil.
What is a tantrum?
It should be noted at the outset that a tantrum is an everyday term that reflects the sudden release of negative emotions. We all know that once it starts, it’s hard to stop – especially if it doesn’t have the right weapons.
An outburst of anger often occurs in situations where there is a lot of charged frustration, fear, or anxiety that begins to build up inside the child. Then the child is full of tension and nothing but an explosion can discharge this charge.
Voltage accumulation is slow and gradually increasing. Sometimes you find that your child doesn’t even understand how that discomfort piles up that causes a tantrum to start. Sometimes tantrums can happen quickly and unpredictably.
During a tantrum, the child is completely in control of his or her inner evil feeling. These feelings prevent him from controlling the situation, and he feels as if he is outside his body. Using his natural defense mechanism, he unleashes his evil feeling by shouting and crying.
Public outbursts of anger should not frighten us
The best thing a parent can do during a tantrum is to stay calm. When the child is ready, he needs you to hug him and make him feel safe, as losing control has scared him. Yes – even if you don’t believe this, this is true! So you just have to hug him.
Don’t get involved in his whims. Just comforting him doesn’t mean you should go along with his suddenness or change the rules of the game according to him.
Top 5 Ways to Calm Outbursts
Empathy
You need to understand what happened to your child. If you see that he is OK and that the outburst of anger was just useless and unwarranted, you should calmly teach him how you want him to behave.
Find a safe place
You should find a safe place where your child can break free, after which you should hug and kiss him.
This is basically a “overtime”. It’s a way to isolate yourself from the previous situation and make it clear to the child that he or she will stay there until he or she is calm again and feels calm.
Discourse
This is a great way to teach a child good manners because you tell him or her how you understand his or her frustration, but you only take it into account when he or she calms down.
This makes it easier for children to understand the difference between their emotions during and after a tantrum. After that, they are able to tell and show their frustration.
Stay tight: it’s part of love
Love does not mean tolerance, but rather the way you show that you care about your child. He should feel cared for and protected, but also knowing his limits, as these limits will help him grow. Love and rigor must go hand in hand.
Teach him to breathe deeply and count to ten
This technique you should teach your child when he is calm. That way (when he’s in the middle of a tantrum) your advice to “breathe deeply” doesn’t feel weird to him or come as a surprise to him.
It’s much more helpful the moment you notice your child getting nervous, but before he or she is in the middle of a big tantrum.
How to soothe tantrums
Anticipation
The best way to avoid tantrums is to understand the situations that can usually cause them. All mothers know that there are things that children cannot control and that there are situations that take over. For example, many children are very irritable when they are hungry and tired.
Anticipation simply means precautionary measures, not the fear of outbursts of anger or their avoidance in every possible way. Rather, it means preventing them before they become problems that are beyond our hands.
For example, if your son often gets a tantrum when he’s hungry, the most logical solution of all is to stick to his meal times or book a snack for safety.
Preparing means anticipating your child’s behavior in certain situations or events, weighing all the possible consequences and their possible options so that you can respond better to the situations.
Patience
Frustration provokes most tantrums. The level of frustration, on the other hand, predicts the strength of the tantrum. Simple but true. If both mother and child are frustrated, they won’t end up anywhere until one of them gets tired of crying and shouting.
However, if the mother remains calm and in control of the situation, the child will sooner or later realize that she does not have to keep shouting.
Through your patience, you can teach your child to understand how he or she doesn’t have to give a tantrum power because there are always other ways to react to situations. It’s your job to teach your child to see those other options so he or she doesn’t have to start crying when he or she doesn’t get what he or she wants.
Less questions, more vocabulary
Often children get tantrums because they can’t find words to describe their feelings. When they can’t find the words or feel that they won’t be understood, they lose their temper, and a burst of rage strikes.
One important thing is that you make the child feel heard and understood. Ask him questions and find solutions to situations with him.
Calming tantrums isn’t easy, but that doesn’t mean it’s impossible. It’s just about facing a child with love and clear rules of order. So pick up, my face!
